July 2019 was the month where I felt like my whole world just stopped, but everything else just kept moving along without me. While I had my world turned upside down by a traumatic
We are spraying dangerous chemicals on our food. But can you name even one? Every new health guru is telling us what we should be eating and do you find there is forever a new
I speak with people on a daily basis who have opened up to me about their journeys through processing experiences they perceived as resulting in grief. No-one ever tells you the same story, but identify
"Altona Meadows, born and raised, looking for something to do, is what i did most of my days." I was lucky enough to be one of the last lot of babies born in Altona Hospital, which
As a personal trainer, the most common thing people, especially women, come in and ask me is "can you help me get skinny?" My answer to that is "no." My question is; "why is that
The word bitch literally means "female dog," which really isn't that insulting, when taken literally. I personally like dogs, sometimes more than people. At least their intentions are honest and for the most part transparent.