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Pricing2019-01-17T02:30:03+00:00

PRICING

GROUP CLASSES

Unlimited group classes – $24 per week

PERSONAL TRAINING

Initial Consultation including:

  • Lifestyle assessment
  • Goal setting
  • Measurements and photos
  • Fitness testing
  • Body type assessment
  • Diet and Nutrition planning
  • Program design

60 min – $50

45 minute PT Session including:

  • Working one-on-one with your coach
  • Custom designed training plan
  • Goal reviews

45 min – $59 per session on a weekly direct debit plan

The more sessions you sign up for, the cheaper each session gets.

Combination Membership including:

  • 1 x 45-minute personal training session per week
  • Unlimited classes

Cost – $80 per week on weekly direct debit plan

 

MASSAGE

Remedial/Deep Tissue Massage

​​60 min – $80

Intensive treatment for bodies that are sore and need more specific work. Together you and the practitioner will develop the best treatment plan for you, using muscle manipulation techniques, trigger point release and a pressure that works for you.

Relaxation Massage

​​60 min – $80

Using a lighter pressure, this treatment embodies the mind as well as the body. All areas of the body are covered to create a truly relaxing experience.

Pregnancy massage

​​75 min – $90

During the wonderful months of a blossoming body, there can be many changes and massage is a wonderful way to relieve those new aches. It benefits mum and bub and is a great way to relax.

Couples Massage (Not currently available)

​​60 min – $140

Treat yourself and your partner to a double massage appointment. There is the option to be in the same room or separate and to choose what modality suits each of you.

 

NUTRITION

Consultation

Together we will discus with you how to achieve your ultimate goals and any needs specific to you and your life through better diet and nutrition. Once you have considered what direction is best suited for you, there’ll be no stopping you! With new direction and motivation now activated within you, once you walk out the door, you will be wanting to get started straight away!

45 mins – $80

3 month coaching plan

A very thorough process which includes diet diaries, nutritional surveys and records, shopping lists, recipes and weekly meetings with Keely Maree, this is a lifestyle change – not a diet. There’s no gimmicky “lose fat fast” selling going on, only honest and sustainable advice and planning that empowers you create lasting change and results. We deal with issues that include diabetes, fertility, depression and anxiety, chronic illnesses, digestive problems and weight loss. All you have to do is stop yourself from wondering why you didn’t start sooner! Good eating and nutrition starts with you!

Starts from $300

3 month nutrition and fitness plan

Incorporate all of your good eating with a fitness programme and watch the results! Choose from any of the three fitness packages available, and combine it with your own personalised nutritional formula.

Starts from $600

DAY SPA

See our menu here.